Cinnamon Pumpkin Smoothie

I was lucky enough to be invited to my local Shaw’s Supermarket a couple of weeks back to be introduced to a new program they started called Nutrition IQ (more about this tomorrow). I met Jennifer Shea, the store’s registered dietitian and she shared some yummy Fall recipes with us.

Cinnamon Pumpkin Smoothie

Serves: 2
Time: 5 minutes


  1. 6 ounces honey flavored Greek yogurt
  2. ½ cup unsweetened canned pumpkin puree
  3. ¼ teaspoon cinnamon
  4. 1-2 tablespoons honey
  5. 4 ice cubes

Method:  Place all ingredients in a blender and puree until smooth.

I can’t tell you how delicious this is.  I am not into Greek yogurt, but this smoothie is amazing.  Who doesn’t have a can of pumpkin in their pantry right now?? ENJOY!

Special thanks to Jennifer Shea, MS, MPH, RD my local Shaw’s Registered Dietitian for sharing this recipe with us. 

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About Candice

Candice is a mom of three under 5. Originally from the smallest state of Rhode Island, now living in Connecticut. From working gal to stay-at-home mom, she is walking the path of the Modern Mom.


  1. Sounds delicious! I can't wait to try this..just in time for halloween!

    I was wondering, would you be interested in sharing your articles with other like-minded parent bloggers? If yes, please email me at with Parents in the subject line.


  2. looks incredible! I love pumpkin

  3. This is so yummy. Words can't describe. Posting pics tomorrow. Just wanted to get the post up so everyone could try it. Healthy too!! 🙂

  4. this smoothie looks delish! nothing says fall like pumpkin!!

  5. Great post thanks for sharing this!

    Check out today's recipe – Tasty Coffee Rolls

  6. Wow! This sounds delicious! I'm printing the recipe off right now and adding a few items to this weeks shopping list! Thank you for sharing!!

  7. Thanks for stopping by! I hope you enjoy the smoothie…let me know if you do! 🙂

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