This post is sponsored by Holigos but the content and opinions expressed here are my own.
Do you feel that your gut is healthy? Are you experiencing occasional stomach trouble and just write it off as poor diet choices, overeating or a food you ate that was potentially bad? Have you spoken to your primary doctor about your stomach concerns?
Recently we have learned so much about how our gut can affect our overall health and wellness. So, if your gut is happy and healthy you will see the difference in your overall health. It really makes sense to me and it took a long while of trial and error to find what worked for my own body but I am so so so much better overall than I was say three years ago. When my stomach gave me trouble I was tired, sluggish, bloated and just felt blah. It was an overall awful feeling and I knew I had to make some changes. It wasn’t easy and it took time and an entire lifestyle change, but the way I feel now won’t ever compare to those blah days.
I have had my share of tummy troubles over the years. I feel like I have gotten my gut to a good, healthy place where I no longer experience the symptoms I mentioned above. And, if I do indulge in foods I don’t typically eat like gluten, dairy, or sugar, I suffer. I know the triggers that upset my gut and for me it isn’t worth the discomfort.
There is a new product on the market for those of us who have tummy troubles, HOLIGOS IBS. Holigos™ IBS is a non-prescription product formulated with Human-Natural Oligosaccharides. It is a medical food clinically proven to help people with Irritable Bowel Syndrome (IBS) nutritionally manage common IBS symptoms including diarrhea, constipation, bloating and abdominal pain.
HOLIGOS IBS is easy to incorporate into my daily routine. 1 stick pack per day dissolved into at least 2 ounces of water or any beverage; or add it to food.
Human-Natural Oligosaccharides – where do they come from:
Human-Natural Oligosaccharides are nutrients unique to the human body as they are similar to those found in the protective lining of the digestive tract and identical in structure to those found in mother’s milk. Hence, our bodies themselves produce these unique compounds which are critical for digestive health. Mothers produce them in their milk in the form of human milk oligosaccharides (HMOs) to give their babies the best start in life. The evidence available shows that HNOs do the same for adults as they do for babies. They nourish and support our intestinal barrier by stimulating the growth of beneficial bacteria in the gut. This process helps build strong intestinal barriers and regulate the immune system as well as promote overall digestive and immune health.
HNOs and their Main benefits – how do they work:
1 – Improving the gut microbiome
Research has shown that many people suffering from IBS have an unbalanced gut microbiome. The HNOs in Holigos™ IBS are unique in how they selectively feed your own good gut bacteria allowing them to grow and flourish. This makes it difficult for bad bacteria to survive and limits their negative impact on your digestive system. =
2 – Strengthen the intestinal barrier
Our intestinal barrier is vitally important in keeping out bacteria, allergens and toxins. Research has shown that a dysfunctional intestinal barrier is common among IBS patients. HNOs are the food your good bacteria use to produce the nutrients that are essential for a strong intestinal barrier.
3 – Creating a balanced immune system
An unbalanced immune system can lead to bowel disturbances, stomach pain and may even disrupt the gut microbiome itself. HNOs nourish our intestinal barrier and support the production of good bacteria. This helps to reduce stress on the immune system and provides it with vital nutrients. This creates a positive cycle of a healthy gut leading to a balanced immune system, thereby providing fundamental relief from IBS.
The evidence on primary benefits:
The ingredients in Holigos IBS are certified as safe by the Food and Drug Administration (FDA). More than 85% of patients in a recently completed clinical trial in the US had clinically significant improvement in IBS symptoms.
Clinical study participants experience:
Less pain – Days with stomach pain reduced from 4 to less than 1½ over the course of a week. Imagine having 12 days fever with pain in a month.
Regular Bowel movement – Instances of constipation and diarrhea reduced by more than a half.
Reduced bloating – Bloating severity reduced by more than 60%.
Increased quality of life – 55% improvement on measures such as energy and mood.
I am glad to have found that with diet and incorporating products like HOLIGOS IBS into my daily routine I can have the energy and wellness I need to have fun with my kids, have energy to exercise, and not be pressured to stay close to home in case of a tummy flareup!
Learn more about Holigos at www.holigos.com and receive 30% off your purchase of Holigos IBS by using code TryHoligos30 at checkout!